Finding a psychologist can be intimidating, stressful and sometimes challenging. My hope is to create a warm, safe and connective experience that feels natural to individuals who are seeking support to deepen their own self-awareness, insight, and search for inner peace. My goal is to facilitate personal change through evaluating the multi-layered aspects of difficult circumstances, stress, or emotional pain. I believe that the innate drive of the human spirit is to become more authentic in how we live our lives, and this authenticity is best discovered through learning how we can make meaning of our life experiences. I hope to create an experience where individuals grow and feel empowered in their daily living.

I specialize in working with individuals, adolescents and families struggling with; anxiety, depression, substance abuse and stress-management. I am also trained in Imago Relationship Therapy, which is a relationship therapy modality developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt. I am skilled in working with individuals seeking support with self-esteem, relational difficulties and coping strategies. I also have specialized experience in the area of assessing risk to self or others.

Services are covered under most extended health care plans.  I have availability for evening and weekend appointments.